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Recipes and the Healthy food you need

Recipes for the week of October 12-16

Fried rice with Brussels sprouts, smoked tofu and maple
Savory tart with pears, hazelnuts and Comté cheese
Buckwheat salad with endive, apple, walnuts and mimolette cheese
Cream of broccoli soup with roasted garlic mushrooms and a poached egg
Roasted vegetable wraps with red beetroot pesto

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